Bless The Flow

Pilates + HIIT + Yoga. Perfect for beginners & ones restarting your fitness journey. It’s a complete dose of energy, strength, and calm — in every session. Every Sunday 8am & Wednesday 8:30pm at Aromah Academy, Seksyen 7, Bangi

Beyond is for the souls who are already quite active physically going into the intermediate practice. It’s a balance of physical, mental, emotional & sporitual workout in one go. Every Saturday 8am at Aromah Academy, Seksyen 7, Bangi.

Rapid Emotional Release Technique is an emotional healing method that has helped hundreds of women and men alike to heal emotional trauma coming from past life, past relationships or past generations. Reserve the session at link below & wa us at the button above to discuss the best time to do the session. Online & in-studio sessions are available for both women & men as well - as now we already have woman and man trained guides to carry out RERT 🥰🤙🏼

BEYOND will soon be available for men for their physical + mental + emotional & spiritual healths. TRIFECTA will soon be available for kids with the lesson plans suited to their growth for confidence, self-awareness & humility. New class timing for TRIFECTA women will be launched soon to cater to more women students now. — We are now embracing full-circle offers not just for the women/mothers, but also for the men/fathers and the youths & kids of all levels, of all genders — Bless The Family 😊🤍